Healthy lifestyles Injury prevention Falls prevention Steps to injury prevention

Steps to injury prevention

Older adults want to live active and independent lives. Falls are not a natural part of aging. Paying attention and knowing where the hazards are allows you to avoid falling. The good news is that you can take steps to prevent falls.


If you have had a fall or a near fall, talk with your doctor.


Finding Balance was developed by the Alberta Centre for Injury Control and Research and the Alberta Medical Association